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Stress Management in Teams
Description
As the business environment has become more competitive, the demands on
teams are more challenging. While some workplace stress is normal, excessive
levels of stress can hurt performance, productivity and people’s mental and
physical health. During the course, managers learn to identify the causes of stress
and to work with their teams and team members to address and reduce stress.
Course Content
- Understanding stress and its effects on people and organisations
- Recognising signs and symptoms of workplace stress
- Identifying the causes and effect of stress on performance
- Addressing the stress problem in teams
- Reducing stress in teams
Duration
1 day for up to 12 participants.
Target Audience
Managers who want to understand and address the stress factor
in their teams.
